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Initial consultations take 60-90 mins, reviewing your past medical history, symptoms experienced, general lifestyle, and any recent blood or test results you would like included. Within a few days we will email your custom nutritional plan, inclusive of the relevant information to help support you on this journey. You will have access to contact us with queries during your plan.
(Optional: In-clinic consultations can also provide Anthropometric/Blood Pressure and Heart Rate Measurements.)

This is a 30-minute review of your nutritional plan and any new symptoms which may have occurred. We then email your updated detailed nutritional plan and relevant information to help you make any further changes. You will have access to contact us with queries during your plan.

Further review consultations involve analysis and revision of your most recent nutritional plan and any new symptoms experienced taking approx 30 mins. We will then email your updated detailed nutritional plan and relevant information to help you make any further changes.

Depending on your child's age, the assessment will involve either parent and child or just the parent, whichever is most suitable for you. I will go through your child's symptoms, their medical history, their labour and childhood illness's or journey. We will email you their detailed nutritional plan with any relevant information you need, you can contact Health 4 U if you have any queries.

This is a 30-minute review of your child's nutritional plan and any new symptoms, followed up with a further 30-minute phone or video call to go through their updated nutritional plan. I email their updated detailed nutritional plan and relevant information to help them make any further changes.