Makes 2 Smoothies

Berry smoothie recipes are a quick and nourishing way to support energy and overall wellbeing.

his berry smoothie works well for breakfast, snacks or post-exercise fuel.

360ml unsweetened almond milk

1 scoop of protein powder (vanilla pairs well)

150g frozen strawberries

100g frozen blueberries

60g frozen raspberries

75g frozen blackberries

This berry smoothie works well for breakfast, snacks or post-exercise fuel.

Instructions

Blend all the ingredients together and serve.

Allergens: Nuts

To learn more recipes which can be part of  a diet to help you Balance and Support your bodily systems to promote good health.

If you would like further information about how you can ensure a healthy diet, don’t hesitate to reach out and get in touch with us here at Health 4U. Or you can book an appointment with Sinead through our online booking platform, and together we will help you understand and take control of your heart health.

This berry smoothie pairs well with other nourishing breakfast and snack recipes.