Gut Transformation Programme


Transform your gut health in 6 weeks with our intensive gut clearance protocol. Completed in the comfort of your home through the guidance and support of a Nurse & Nutritional Practitioner.

Please Note: You must answer a short series of questions to meet the criteria for this programme.

Transform your gut health in 6 weeks with our intensive gut clearance protocol to support normalization of healthy gut function. Completed in the comfort of your home through the guidance and support of a Nurse & Nutritional Practitioner. Most suited to those, age 12 yrs and upwards, and experiencing digestive discomfort such as bloating, constipation, diarrhoea, gas, reflux or abdominal discomfort.

Some of the supplements may not be suitable for anyone pregnant or breastfeeding, or for those with gastritis or gastric ulcers – please contact Health 4 U before purchasing if this relates to you.

How does the programme work?

It incorporates the 5R approach and uses targeted nutritional, digestive enzyme and probiotic formulas, alongside a targeted food plan, to support gut function and get your digestive system functioning at its optimal.

What is the 5R approach?

First it is important to remove potential harmful micro-organisms which may be residing in the gut and causing adverse symptoms. Natural herbal anti-microbials support this process. Stripping the diet to wholesome basic foods and drinks which commonly are problematic for the gut allows the gut time to heal and restore optimal function.

The gut produces digestive enzymes important to break down food so nutrients can be absorbed. These are produced in the mouth, stomach and small intestine. If the body doesn’t produce enough enzymes, the digestive process is hampered, setting off a vicious cycle where food isn’t digested causing digestive symptoms.

Research shows a healthy diverse gut microbiome of good gut health and optimal health. This component focuses on nourishing this immensely important intestinal population of microbes. Increasing beneficial prebiotic fibres. Adding fermented foods alongside supplementation nurture this crucial internal environment.

When digestive factors are low and infectious micro-organisms and problematic foods in the diet, the gut wall can become damaged (leaky gut) which can cause more systemic health problems. This component focuses on providing key nutrients to support gut wall integrity.

This crucial component involves making an assessment of what needs to be done to maintain your new level of gut health. You will slowly reintroduce problematic foods and drinks, one at a time, to evaluate how your body responds. Some foods you may need to avoid for longer and others may be seamlessly re-introduced. It is also time now to assess your current health and decide what habits to keep to retain your new improved gut health.


What’s Included

– 3 Phone Consultations
– All Supplements
– Programme Booklet, which includes …
– Step by Step Instructions
– FAQ’s
– Food Suggestions
– Food Lists
– Recipes
– Menu Planner
– Workbook (to fill in to determine your progress)


– The first consultation is to determine your current health status and gain information on your current medical history to ensure supplements are not contraindicated with any medications you take or illness you may have.
– The second consultation is to provide support and guidance along the way and trouble shoot any issues which may have arisen.
– The third consultation on completion of the programme, is to determine your progress and develop, with you, an obtainable ongoing plan.


Supplements are taken at different stages throughout the programme, which the booklet explains in detail, and included are …

1 x Nutrimonium (14 Sachets)
An evidence-based formulation of powder containing a superior glutamine which has superior absorption, zinc and probiotics to support healthy gastrointestinal function, optimize body function and improve quality of life. (Suitable for vegetarians. Not for use during pregnancy or breastfeeding.)

2 x Candex SIBO (45 Capsules)
A targeted blend of grapefruit seed extract and other botanicals to support a healthy microbial balance in the small intestine. (Suitable for vegetarians and vegans. Not for use during pregnancy or breastfeeding.)

1 x Similase (90 Capsules)
– Highly concentrated digestive enzyme formula to provide balanced support for the digestion of fats, carbohydrates and proteins. (Suitable for vegetarians and vegans. Not recommended for those with Gastritis or Gastric Ulcers. Not for use during pregnancy or breastfeeding.)

1 x Ultra Probioplex Plus (30 Capsules)
– A blend of Lactobacillus and Acidophilus (2 most effective researched strains of bacteria, to support optimal microflora, with blackberry extract and Vitamin D, providing digestive comfort and normal function of the immune system. (Suitable for vegetarians.)

1 x Glutagenics
– A powder combination of glutamine, quercetin and zinc to support the integrity and optimal function of the gastrointestinal lining, with a combination dipeptide contributing to better nutrient absorption. (Suitable for vegetarians and vegans. Not for use during pregnancy or breastfeeding.)


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