The 14-day Toxin Cleansing Programme is completed in the comfort of your own home through guidance and support from a Nurse and Nutritional Practitioner. The programme uses a specific supplement regime alongside a low allergenic food plan to provide a targeted formula which will protect your body from oxidative stress. The comprehensive programme pack includes all supplements, food lists, shopping lists, menu planners, recipes, quick and easy meal ideas, a supplement protocol, FAQ’s and a workbook to document your progress.
The programme is divided into 3 sections;
Days 1-6 & Days 10-14 where you consume 3 meals and 2 snacks including a metabolic drink which supports liver cleansing. Days 7-9 are liquid only days – this includes nourishing juices and soups (recipes included) and the metabolic drink.
**Days 7-9 do not need to be liquid only; you can maintain the same diet for days 1-14 if you prefer. The only foods recommended to be omitted in this programme are allergenic foods listed in the programme. **
You will score your toxic load before you commence the programme and again after completion.
The programme is suitable for all adults. Some supplements are not recommended in pregnancy/breastfeeding and some may interact with medication you are taking, which Health 4 U will assess and discuss with you prior to shipping of the package.