health Archives - Page 3 of 3

Hormonal Havoc or Nutritional Imbalance? Why Understanding Your DNA Matters

Hormonal Havoc or Nutritional Imbalance? Why Understanding Your DNA Matters Are Your Hormones Really to Blame? Do you ever feel like your body has declared war on itself? Symptoms like palpitations, fatigue, mood swings, and unexpected weight changes might seem like typical signs of hormonal fluctuations, especially during perimenopause. But what if there’s more to […]

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Mind Body Connection

Health Advice, Health Screening, Lifestyle Advice, Nutritional Advice / Sinead O'Flynn

Good Health Begins as a Thought! Book Here Achieving long-term health and energy is a balancing act. Quite simply, what you put into your mind may have as much of an impact as the food and supplements you feed your body. Many studies have been conducted on the mind-body connection. What we know for sure

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) 🌟 Businesswoman of the Year STEM – My Journey, My Why, and the Heart Behind Health 4 U

Health Advice, Health Screening, Lifestyle Advice, Nutritional Advice / Sinead O'Flynn

Imagine if you did what You Love…..Everyday! If someone had of told me this time last year I would be Businesswoman of the year in STEM category for Network Cork I really don’t think I would have believed it! Yet here I am having won Network Cork Business woman of the Year in STEM Professional

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