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Month: November 2024

Keto Diets: The Anti-Inflammatory Benefits and Long-Term Risks

Health Advice, Health Screening, Lifestyle Advice, Nutritional Advice / By

Keto Diets: The Anti-Inflammatory Benefits and Long-Term Risks The ketogenic (keto) diet is often praised for its anti-inflammatory benefits, especially in the short term. By significantly reducing carbohydrate intake and increasing healthy fats, the body enters ketosis, burning fat for fuel instead of glucose. This metabolic shift has been shown to lower inflammatory markers, reduce …

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MCAS Symptoms in Women: How Hormonal Changes Can Trigger Mast Cell Activation

Health Advice, Health Screening, Lifestyle Advice, Nutritional Advice / By

MCAS Symptoms in Women: How Hormonal Changes Can Trigger Mast Cell Activation MCAS symptoms in women often worsen during perimenopause and menopause due to hormonal changes that affect mast cell stability. Mast Cell Activation Syndrome (MCAS) occurs when mast cells release inflammatory substances such as histamine inappropriately, leading to symptoms like flushing, itching, digestive discomfort, …

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