The Motivation Gene: Why Some of Us Struggle to Stay Consistent with Exercise Is Motivation to Exercise in Your DNA? Discover the Genetic Link Between Exercise Drive and Metabolic Health Ever wondered why some people can’t wait to hit the gym while others struggle to get started—even when they want to feel healthier? The truth …

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The Metabolic Impact of Hidden Food Sensitivities Could Your Food Sensitivities Be Stalling Your Metabolism? How Undiagnosed Food Sensitivities Are Sabotaging Your Metabolism and Weight Loss You might be eating healthy, but if you’re unknowingly consuming foods that your body is sensitive to, your metabolism may be working against you. Food sensitivities can lead to …

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