Makes 2 Smoothies
360ml unsweetened almond milk
1 scoop of protein powder (vanilla pairs well)
150g frozen strawberries
100g frozen blueberries
60g frozen raspberries
75g frozen blackberries
Blend all the ingredients together and serve.
To learn more recipes which can be part of a diet to help you Balance and Support your bodily systems to promote good health.
If you would like further information about how you can ensure a healthy diet, don’t hesitate to reach out and get in touch with us here at Health 4U. Or you can book an appointment with Sinead through our online booking platform, and together we will help you understand and take control of your heart health.