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Chicken Breasts stuffed with Olives, Sage and Walnuts

Servings: 4

Ingredients

  • 4 organic free range chicken breasts – skinless
  • 150g kalamata olives
  • 1 garlic clove
  • Handful fresh sage leaves
  • 100g walnut halves
  • 4tsp mild/medium olive oil
  • Freshly ground black pepper

Instructions

  1. Preheat the oven to 180c/fan 160c/gas mark 4.
  2. Rub oil over the base of roasting tin.
  3. Cut a slit in the side of each chicken breast to create a pocket.
  4. Blend/finely chop and mix together – olives, garlic, sage, walnuts and oil until smooth.
  5. Stuff each chicken breast & put into the roasting tin.
  6. Cook for 20-25 mins or until meat juices run clear.
  7. Sprinkle with black pepper before serving.

Allergens: Nuts

Make sure to check back on our Blog to learn more recipes, which can be part of  a diet to help you balance and support your bodily systems to promote good health. If you would like further information about how you can ensure a healthy diet, don’t hesitate to reach out and get in touch with us here at Health 4 U. Or you can book an appointment with Sinéad through our online booking platform, and together we will help you understand and take control of your heart health.

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